WHY YOU NEED SHORTS IN YOUR YOGA WARDROBE
As a yoga enthusiast, you know the importance of comfortable and functional clothing during your practice. While yoga leggings are a staple in every yogi’s wardrobe, have you considered adding shorts to your collection to practice yoga in shorts? In this post, we’ll explore the benefits of wearing shorts during your yoga practice and why they should be a part of your yoga wardrobe.
THE BENEFITS OF WEARING SHORTS
IMPROVED RANGE OF MOTION
One of the main benefits of wearing shorts during your yoga practice is the improved range of motion they provide. Shorts allow for greater flexibility and mobility, making it easier to move through your poses with ease. With less fabric to restrict your movements, you’ll be able to achieve deeper stretches and hold poses for longer periods of time.
INCREASED BREATHABILITY
Another benefit of wearing shorts during your yoga practice is the increased breathability they provide. Yoga can be a sweaty practice, and wearing shorts can help keep you cool and comfortable. Shorts allow for better airflow, which can help regulate your body temperature and prevent overheating.
CHOOSING THE RIGHT SHORTS
MATERIAL
When choosing shorts for your yoga practice, it’s important to consider the material. Look for shorts made from breathable, moisture-wicking fabrics like cotton, bamboo, or spandex. These materials will help keep you cool and dry during your practice.
LENGTH
The length of your shorts is also an important factor to consider. While shorter shorts may provide greater mobility, longer shorts can offer more coverage and support. Consider the type of yoga you practice and your personal preferences when choosing the length of your shorts.
HOW TO STYLE SHORTS FOR YOGA
LAYERING
Layering is a great way to style shorts for yoga. Pair your shorts with a comfortable sports bra or tank top for a stylish and functional look. You can also layer a lightweight jacket or hoodie over your outfit for added warmth and coverage.
ACCESSORIES
Accessories can also add style and functionality to your yoga outfit. Consider adding a headband or hair tie to keep your hair out of your face during your practice. A yoga mat bag or backpack can also be a great accessory for carrying your gear to and from the studio.
CONCLUSION
Shorts are a versatile and functional addition to any yoga wardrobe. With their improved range of motion and increased breathability, shorts can help enhance your yoga practice and keep you comfortable during even the most challenging poses. When choosing shorts for your yoga practice, consider the material and length, and don’t be afraid to experiment with different styles and accessories.