As yoga and various sports become increasingly popular, sports bras are key equipment for women to exercise, and the diversity of their back designs has become the focus of attention. Different back designs are not only about beauty, but also closely related to sports experience and body support.
If you just want to know directly which bra is suitable for your sport, please move to the last paragraph of this article.
Cross-type
The shoulder straps of cross-type yoga sports bras cross at the back to form an "X" shape or other cross shapes. This design can provide good stability and effectively reduce the shaking of the chest during exercise. It is suitable for high-intensity sports such as running and fighting. At the same time, it can also modify the back line, make the back look more upright, and have a visual effect of beautifying the body.
Racerback
This yoga sports bra forms a letter "T" on the back, with a horizontal strap in the middle connecting the left and right shoulder straps. Its shoulder straps are narrow and will not bring too much restraint to the shoulders. In low-intensity sports such as yoga and Pilates, the shoulders and back can be stretched freely, allowing athletes to focus more on the accuracy and fluency of the movements.
Halter style
The halter style shows fashionable charm with its unique design of supporting the chest with a halter neck, and is often favored by light sports occasions such as simple stretching exercises and leisure walks. However, it is not the best choice for long-term or high-intensity exercise because it puts a lot of pressure on the neck.
Wide strap style
The wide strap style covers a large area of the back with wider shoulder straps, which is a boon for women with full breasts. It can evenly distribute the weight of the chest and reduce the burden on the shoulders. Whether it is aerobics or dance, it can provide sufficient support for the chest to ensure the safety and comfort of exercise.
Thin strap style
The thin strap style highlights the feminine beauty with delicate thin straps, and is suitable for low-intensity sports scenes, such as leisurely strolls. However, its thinner shoulder straps lack support and stability, and it is difficult to cope with the challenges of high-intensity exercise, otherwise it may cause excessive shaking of the chest and cause discomfort.
Perforated style
The perforated style greatly improves the breathability of sports bras through the use of back vents or breathable mesh. During outdoor sports or high-intensity sports in high-temperature environments, sweat on the back can be discharged in time, effectively relieving the feeling of stuffiness, allowing athletes to stay dry and comfortable at all times and focus on sports performance.
Nowadays, the diversified development of sports bra back design allows women to choose the most suitable sports bra according to different sports types and personal needs, and get the best body protection and comfort experience while enjoying the fun of sports.
Summary
High-intensity sports (such as running, fighting, spinning, etc.) —— Cross-type and Wide-back yoga sports bras
Medium and low-intensity sports (such as yoga, Pilates, etc.) —— Racerback yoga sports bras
Light sports (such as walking, simple stretching, doing housework, etc.) —— Halter neck and Spaghetti strap sports bras
Summer or high-intensity sweat-prone sports (such as summer outdoor sports, aerobics, etc.) —— Perforated bras