Today, as the field of medical rehabilitation continues to explore and innovate, yoga products are gradually emerging, bringing new ideas and methods to rehabilitation therapy, and providing a hopeful way for many people with physical problems to recover their health.
1.Precise support: the unique effect of special yoga aids
Yoga bricks designed for rehabilitation therapy use ergonomic shapes and special materials. Their unique curved surface and hardness can provide "precise and stable support" when patients are undergoing joint rehabilitation training.
For example, during the rehabilitation process after knee injury, yoga bricks can be placed in a suitable position to assist patients in performing slow flexion and extension movements, helping them gradually restore joint mobility, while reducing pressure on the injured part and avoiding secondary injuries.
Yoga mats with "anti-slip and cushioning properties" create a safe and comfortable practice surface for rehabilitators.
Whether it is a lying, sitting or standing rehabilitation movement, yoga mats can "effectively prevent slipping", and their moderate cushioning can also "protect the body from the impact of hard ground" to escort rehabilitation training.
2.Balance reconstruction: the synergy of yoga balls and stretching bands
Yoga balls have become a "weapon for training balance and core muscles" in rehabilitation therapy.
For patients with nervous system damage or impaired body coordination, simple sitting or lying balance exercises with yoga balls under the guidance of rehabilitation therapists can stimulate the body's proprioceptors, re-establish neuromuscular connections, and "improve balance control ability."
With the stretching band, patients can perform "targeted muscle stretching and strength training."
For example, using a stretching band to wrap and stretch the shoulders can relieve shoulder muscle stiffness caused by long-term bed rest or surgery, gradually restore the range of motion and muscle strength of the shoulders, and promote the recovery of upper limb function.
3.Body and mind healing: comprehensive healing of rehabilitation yoga courses
Nowadays, specialized rehabilitation yoga courses have emerged.
These courses are designed by professional rehabilitation therapists and yoga coaches, and personalized yoga practice plans are developed according to the different injuries of patients, such as fracture surgery, spinal injury, chronic pain, etc.
In the course, through the guidance of breathing methods, patients are helped to relax their body and mind and reduce the anxiety and tension caused by injuries. With the gradual practice of asanas, from basic body perception and joint movement to gradually enhanced muscle strength and body coordination training, "full physical and mental recovery is achieved".
According to data from the rehabilitation medical industry, "more and more rehabilitation institutions are beginning to introduce yoga products and rehabilitation yoga courses".
While receiving traditional rehabilitation treatment, patients can also receive auxiliary training from yoga products, and the rehabilitation effect is significantly improved, and "the rehabilitation cycle is also shortened". This shows that the innovative application of yoga products in the field of rehabilitation physiotherapy is gradually becoming an indispensable new rehabilitation solution, lighting up the light of hope for more patients to repair their bodies and return to health.